Varicose Veins and Pregnancy: What Expecting Mothers Need to Know

If you’re pregnant, you may notice some changes in your body, including the appearance of varicose veins. Veins that are twisted and enlarged, known as varicose veins, are common in the legs and can occasionally hurt. 

During pregnancy, hormonal changes and increased blood volume can contribute to the development of these veins. It’s essential to understand what to expect and how to manage this condition.

What Are Varicose Veins?

Varicose veins are common during pregnancy, affecting up to 40% of expectant mothers. They occur when the veins struggle to return blood to the heart due to increased pressure from the growing uterus. This pressure can cause blood to pool in the veins, leading to their enlargement. 

While they are often more noticeable in the legs, varicose veins can also appear in the vulvar area or the rectum (as hemorrhoids).

Signs and Symptoms

The symptoms of varicose veins can differ from one individual to another. Some common signs include:

• Swelling: You may notice swelling in your legs, especially after long periods of standing or sitting.
• Pain or Discomfort: Aching, heaviness, or throbbing sensations in the legs can occur.
• Skin Changes: You might see changes in skin color around the affected veins or even develop sores in severe cases.

While varicose veins are generally not harmful, they can lead to more serious conditions if left untreated.

Managing Varicose Veins During Pregnancy

Fortunately, there are several ways to manage varicose veins during pregnancy:

• Wear Compression Stockings: These specially designed stockings can help improve circulation and reduce swelling.
• Stay Active: Regular physical activity, such as walking or swimming, can improve blood flow and reduce discomfort.
• Elevate Your Legs: Whenever possible, prop your legs up to help reduce swelling and pressure on the veins.
• Avoid Long Periods of Standing: Taking breaks to move around can help keep your blood flowing.

Schedule a Varicose Veins Consultation in Tennessee and Virginia

If you’re experiencing varicose veins during your pregnancy and have questions or concerns, we’re here to help. At Living Water Vein Institute & Medical Spa, we offer personalized consultations where we can discuss your needs.

Contact us at 423-631-0101 in Johnson City, TN, or 276-289-2720 in Abingdon, VA, to book your appointment with us. Your comfort and health are our priorities.